What is Reiki?

I get many questions about what Reiki is and thought it could be good to write a little description 🙂 What is Reiki? Reiki is a japanese word that consists of rei, that means “universal” and ki, that means “life force energy” it’s like the Chinese chi or India’s prana – universal life force energy,…

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Quick meditation!

Here’s a super quick meditation that you can use at any time! Works just as well in a stressed queue at the bank as for a quite time at home. Adjust your breaths after the situation so that you feel comfortable.  Take a deep breath, gently press your thumb and index finger together and think:…

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